Curry in a Hurry !

Weds 19th May 2010

Just filmed lastest video for the blog - Fresh Tuna Kebab with Turkish potato Salad (using news season Jersey Royals-yum) with a salad made with roast cherry tomatoes and endamane beans - YUM - SOooooo totally scrumptious. WIll get it edited and up on the site this evening hopefully - Keep checking back!

FLU-BUSTING SAUCE

Having had a zillion requests for this - I'm hoping to do it on my next appearence on This Morning - if thats going to be too long to wait, I'll get that up on the video blog next - promise! Watch this space and I'll keep you all informed xx

This weeks video blog is courtesy of ITV's This Morning. I appeared on the show a couple of weeks ago with the delicious Ruth and Eamonn. Eamonn had told me that he loves a good curry so I made him this lovely healthy one. Great timing as there has just been a study done that slammed take-away and shop bought curries for their dangerously high salt levels. No salt here folks!

If you like a creamy curry - simply try this recipe but add a couple of spoons of low fat creame fraish at the end of cooking.

Full Recipe on the Video Blog page - leave a comment and let me know what you think!

Thank you all for sending your recipes through. For those of you who missed my message - I am inviting everyone to send me their best and most favourite healthy recipe. I'll chose my top ten to be featured on the blog - and if you don't live too far away you can join me in the kitchen, and the bestest of best recipes will get featured in my next book! Something there to smile about.

:)

Please email your recipes to

recipes@sally-bee.com

Happy Healthy Cooking!

P.S. Have just come across a fab site run by 2 busy mums wanting to make a difference to their lives and others. Take a peek at

www.darcyandcharles.com

 

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