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Life is pretty exciting for me right now - here's where you can find out all my latest updates
My Daily Mail Column
My Daily Mail Column

Read my Daily Mail Column for a guide to healthy living

Beelicious – 2nd Edition

Click HERE to learn more about Beelicious Recipes & Wellness Journal

Urgent Delivery – Heart in a Box

Today in the UK 3 people have died while waiting for an organ donation. Tomorrow 3 more people will die… and the next day. These are deaths that could easily be prevented. Could you imagine for a moment, not knowing whether your next breath will come? What if you were watching your child, sibling, husband […]

ITV's Lorraine
ITV’s Lorraine

I am a healthy chef on ITV’s Lorraine show and was recently part of the team for the The Bikini Promise + One which is all about getting healthy – and weight loss is a very happy side effect of that!

The Bikini Promise
The Bikini Promise

The Bikini Promise + One is all about getting healthy – and weight loss is a very happy side effect of that! So, for this healthy eating and weight loss plan there are three words that form our mantra – Nourish. Nourish. Nourish. By concentrating on nourishing your body, and not allowing any health-damaging food […]