14 Day Online Coping with Depression & Anxiety Course
- Do you feel stuck in the downward spiral of negative thoughts, anxious feelings and stress?
- Depression and anxiety can rob you of your health, happiness and future.
- Whether you suffer with mild symptoms or paralysing symptoms, this unique 14 day course will help you understand your depression and anxiety and learn to take back control.
- If you have found this page, you are capable of re-wiring your brain to cope better when living with depression and anxiety.
- 14 lessons, in 14 daily emails to take you on a journey that will help you see the light at the end of your tunnel.
- This course WON’T cure you of depression, but it WILL help you understand it, take control back from the depressed part of your brain and teach you to live, happily alongside it.
- This course WON’T cure every single anxiety attack, but it WILL help you have a different perspective, and teach you coping mechanisms which will prove that you are stronger than you think, making your anxiety insignificant.
- This course WILL help build your confidence and shrink your depression and anxiety.
- This course WILL enable to get your happy and healthy life back.
- We welcome members from USA, Australia & Europe.
- Fee will be changed to your local currency at checkout.
SALLY BEE RECIPE OF THE MONTH
Tomato & Rosemary Focaccia
Juicy, delicious, juicy tomatoes give this Italian loaf and extra health boost.
Add the dried yeast and 1 teaspoon caster sugar to 300ml lukewarm water. Stir