Mr Bee’s Salmon Parcels


2 salmon fillets

1 garlic clove, crushed

10 cherry tomatoes, halved

Sprinkle Italian herbs

Drizzle olive oil

Drizzle low salt soy sauce


Fast food at it’s healthiest. 5 minutes to throw together and 20 minutes to cook! Prepare ahead of time, store in the fridge and just pop in the oven when you’re ready to eat.

Serves 2

  1. Line a baking tray with a large piece of strong foil.
  2. Preheat the oven to 200°C/fan 180 ̊/ gas 4
  3. Place each piece of salmon in the centre of the foil sheet.
  4. Place the halved cherry tomatoes around the salmon and drizzle with the herbs, garlic, soy sauce and olive oil.
  5. Seal the foil into a parcel leaving enough room for steam to circulate inside.
  6. Pop in the oven for 20 minutes and serve with a big salad!