Take charge of your recovery journey with My Treatment Journal — a beautifully designed, downloadable digital journal from Sally Bee and The Recovery Club Team.
 
Created with care and intention, this journal is your private space to reflect, track progress, and stay connected to your goals throughout your treatment process. Whether you're just beginning or deep into your journey, this tool offers the structure, encouragement, and gentle prompts to support you every step of the way.
 
What’s Inside:
Appointment planner
Questions checker
Physical symptoms tracker
Emotional symptoms tracker
Daily check-ins to track emotions, triggers, and wins
Reflections to deepen self-awareness
Goal-setting pages for treatment milestones
Thoughtful prompts to encourage honesty and healing
Progress tracking to celebrate growth—big and small
Space for gratitude, intention, and mindfulness
 
Perfect for:

✔️ Individuals going through treatment
✔️ Chronic illness sufferers
✔️ Anyone going through therapy or recovery programs
✔️ Anyone seeking structure and reflection through healing
Product Format:

– Instant digital download (PDF)
– Printable at home or fillable on your device
– Reusable and flexible to suit your pace and needs
 
Note: This is a digital product. No physical item will be shipped.
 
If you'd like to have a physical copy of this book, it is available here:
www.books.by/cafe-publishing
 
Start where you are. Use what you have. Heal at your own pace.
Download My Treatment Journal today and take the next empowered step in your recovery.