For every woman, 18 to 81
Healthy Eating For Real People.
Healthy Meals for all the family
When an illness threatens to cut your life short at a young age, life becomes instantly clear.
Delicious recipes and beautiful journal
Delicious and easy, heart healthy recipes that might just save your life!
You can indulge without too much guilt! Enjoy delicious desserts, perfect pastries, cookies and cakes, breads and bakes as part of a healthy lifestyle.
As seen on ITV Lorraine Shape Up For Summer – 100 Deliciously Healthy Recipes
Sally has put all her life-saving hints and tips, words of wisdom and advice into one, easy to read, gentle, non-medical book for survival after a heart attack.