Being The Best You

BTBY Weightloss Course

JOIN NOW – Lose 12lbs in 6 weeks

  • Get happier, healthier & Slimmer
  • Courses begin every Monday
  • You WILL Lose 12lbs in 6 weeks
  • Intensive, life changing, EASY online course offering consistent daily instruction, guidance and support
  • No calorie counting
  • Weekly LIVE coaching session
  • This course will change your life
  • We welcome members from USA, Australia & Europe
  • Fee will be changed to your local currency at checkout
  • Find out more

Coping Better with Depression & Anxiety and Gain Confidence

  • Do you feel stuck in the downward spiral of negative thoughts, anxious feelings and stress?
  • Depression and anxiety can rob you of your health, happiness and future
  • Whether you suffer with mild symptoms or paralysing symptoms, this unique 14 day course will help you understand your depression and anxiety and learn to take back control
  • If you have found this page, you are capable of re-wiring your brain to cope better when living with depression and anxiety.
  • 14 lessons, in 14 daily emails to take you on a journey that will help you see the light at the end of your tunnel.



10lbs lost so far-I’m so pleased! I no longer crave food in the evening and my anxiety and self esteem are being helped thanks to Sally and this wonderful group!
'Sally is an inspiration. She really makes me get up and go. Joining her group is the best choice I ever made'
'I found Sally because of my health but can't believe how much happiness this whole experience has brought me'
'Just caught up with sally. I've 9500 steps & lots of fruit and veg. She makes me feel so positive. Certainly helps when I'm surrounded by negativity'
'I can't thank you enough for opening my eyes to a better life'
'Sally has been my anti-depressant for nearly 3 years. I have so much respect for her'
I wasn't going to weigh myself this morning - but I did, I'VE LOST 8LBS IN A WEEK!!
I weighed myself and 6lbs lost! I had to go back upstairs to check! Thank you Sally


Tomato & Rosemary Focaccia

Juicy, delicious, juicy tomatoes give this Italian loaf and extra health boost.

  Add the dried yeast and 1 teaspoon caster sugar to 300ml lukewarm water. Stir